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30 for 30 Challenge

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30 Apr - 31 May 2022

Event Details

In celebration of 30 years of St. Michael’s Hospice, take part in our brand new 30 for 30 challenge!

We will be challenging our supporters to walk, run, swim or cycle a challenge of their choice linked to the number 30 over a 1-month period. You may choose to do:

  • 30 minutes of exercise (daily)
  • 30 hours
  • 30 laps
  • 30K
  • 30 miles
  • 30,000 steps

For those who wish to set themselves an even bigger challenge, you may wish to complete the above distances over a shorter timeframe e.g. 1 day or 1 week.

The challenge will run throughout the month of May, however if this date is unsuitable, you can choose a month of your choice.

  1. Select your challenge
  2. Start walking, running, cycling, swimming (your challenge must be completed within 1 month)
  3. Once complete, simply email your evidence to: This can be done via Strava, Garmin, Map My Run, Fitbit, screenshots of treadmill or static bike etc. We would also love to see your pictures!
  4. You will be sent your well-deserved medal in the post
Entry fee£15Includes: Limited edition medal ** Raise over £100 sponsorship and you will also receive a goodie bag with SMH t-shirt or running vest **

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